5818 Germantown Avenue
Philadelphia, PA 19144
215-848-7722

Dance & Fitness


 
 
Line Dancing
Instructor: Aaron Boyd
Wednesday & Thursday, 1:00pm
Beginners Line Dance Mondays, 2:30pm
Join our group of line dancers for practice and learn some of the latest line dancing techniques from our instructor Aaron Boyd!
Cost: $4

Yoga
Instructor: Mimm San
Tuesdays & Fridays: 10:15am to 11:30pm
Sunset Yoga-Wed: 5:30pm to 7pm
Kundalini yoga is a balanced blend of exercises that help you feel clear, calm, and relaxed in both body and mind.
Cost:
Tues & Fri: $6 members, $7 non-member
Sunset Yoga: $35/month

Enhance Fitness
Instructor: Desiree Scott
Tuesdays & Thursdays: 9am-10am
Enhance Fitness is a group exercise class that is proven to improve balance, flexibility, bone density, endurance, coordination, and mental sharpness and decrease the risk of falling.
Cost: Free to members (Class made possible by funding from PCA.)

SilverSneakers ®
Instructors: Arlene Reid & Bernice Thornton
Mon, Wed, & Fri: 8am-9am & 9am-10am
SilverSneakers is the nation’s leading exercise program designed exclusively for older adults.
Free for certain insurance plan members.
Cost: $2 per class

Stretch 4 Life
Instructor: Yvonne Hardin
Tuesdays 10:15am to 11am
This class improves flexibility, and helps to reduce pain and discomfort. The movements engage all of the muscles in the body, lengthening limbs and torso. You’ll leave feeling relieved & renewed.
Cost: $2.00

Contact: info@centerinthepark.org