Instructor: Aaron Boyd
Mondays & Thursdays, 1:30pm
Beginners Line Dance Mondays, 3:00pm
Join our group of line dancers for practice and learn some of the latest line dancing techniques from our
instructor Aaron Boyd!
Instructor: Mimm San
Tuesdays: 10:15am to 11:30pm
Sunset Yoga—Wed: 6:00pm to 7:15pm
Kundalini yoga is a balanced blend of exercises that help you feel clear, calm, and relaxed in both body and
Cost: Tues & Fri: $6
Sunset Yoga: $45/month
Instructor: Desiree Scott
Tuesdays & Thursdays: 9am-10am
Enhance Fitness is a group exercise class that is proven to improve balance, flexibility, bone density,
endurance, coordination, and mental sharpness and decrease the risk of falling.
Cost: Free to members (Class made possible by funding from PCA.)
Instructors: Arlene Reid & Bernice Thornton
Mon, Wed, & Fri: 8am-9am & 9am-10am
SilverSneakers is the nation’s leading exercise program designed exclusively for older adults.
Free for certain insurance plan members.
Cost: $2 per class
Stretch 4 Life
Instructor: Yvonne Hardin
Mondays & Wednesdays 12:30pm to 1:30pm
This class improves flexibility, and helps to reduce pain and discomfort. The movements engage all of the
muscles in the body, lengthening limbs and torso. You’ll leave feeling relieved & renewed.
AGELESS GRACE WITH JUAN
Instructor: Juan Bacote
3rd Tuesdays at 10:00AM
Ageless Grace is a fitness and wellness program that consists of 21 simple exercise tools designed for all ages and
abilities. These exercises, based on everyday movements that are natural and organic, focus on the healthy longevity
of the body and mind.